‘Nurturing Individual Excellence’

PE - 08.06.20

Task 1: World Ocean Day Yoga

  • Blue Yoga with Natalie Fox - Complete the 15 minute yoga session with Natalie Fox. Scroll down to the Ocean Creative Zone and the link is on the top row, fourth along.

Task 2: Cooper Run

Note: the below information is the same as last week - see if you can increase the number of laps/shuttles you do.

  • If you are able to, go to an outdoor space and run laps for 12 minutes. Record the number of laps you do (you can then repeat this and future and monitor your progress).
  • If you are unable to go out, use any private outdoor space, such as a garden and mark out the longest shuttle space you can (such as ten metres). Run as many shuttles as you can in 12 minutes.

Task 3: Learn to Juggle

  • Use the link above to help you learn how to juggle.

Note: I have also included the Garden Sports Day Practice below.

Files to Download

Excalibur Primary School

Ivy Lane, Alsager, ST7 2RQ

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