PE - 11.01.21

Task 1: Warm-Up

• Devise your own warm-up routine to last five minutes.
• It should consist of stretch exercises and exercises to increase your heart rate.

Task 1: Zumba

• Participate in the following three Zumba workout:
  • Old Town Road
  • Electronic Song
  • I Like to Move It

Task 2: Garden Sports Day

• Work through as many of the activities on the Garden Sports Day document as you can in 30 minutes.

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